Susan Thinks It's Fabulous

The Memoirs of a Yoga Virgin.  I have a love-hate relationship with my new found obsession...yoga.  I must confess that  I'm not quite sure why I'm there.  I have many reasons, but frequently, in that moment of zen, I open my eyes wide (everyone else's is closed) , and ask myself, "Now why am I here?"     Exactly one month  and 20 sessions ago, I walked into a yoga studio, a virgin.  I was a yoga virgin.  I immediately loved being there, as the studio smelled of eucalyptus and I got to do something physical without shoes.  This was a big WIN.  I hate all forms of workout shoes (and workouts), so my heart was singing as I had found my space.  This particular studio offers Hot Yoga.  Okay, I'm in.  If cold yoga is good, Hot has to be better.  So, alone, with about 30 new found friends  I ventured into a room that literally took my breath away.  It was 105 degrees and I moved slowly and hesitantl...

I have had many discussions with women lately, especially young women, who are just getting their "sea legs for life".   I have had casual conversations and long, in depth conversations with these beautiful young gals and it makes me reach inside myself to see how I would have handled certain things....how I do handle certain things.  The funny thing is, I have had the same kinds of conversations with my older friends.  At the end of the day, we are all just girls... whether you are 21 or 51!  And the things that distress 21 year olds also distress 51 year olds. The years pass, and hopefully with that, women gain a certain maturity.  Confidence comes more easily as you realize you can "do this", whatever your this is.  I believe confidence and self esteem increase as we become comfortable in our own skin.  But how do you get there?  What can you do?  There are thousands of books that will tell you how.  I am  no authority...I am ...